- Program & Classes
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|Our Program & Classes|
What We Offer
Undisputed offers a group class environment in which to train and workout; one that is able to match any goal or training method. Once you become a member of the gym you are free to train at any time that we are open. That means you could workout 7 Days a week - and of course we support that!
There are several types of enrollment plans, so please enquire about which will be best for you.
Why Boxing or Kick Boxing?
Boxing has been called the best overall workout because it targets the abs, upper body and lower body while giving you a good dose of cardio. Here at Undisputed we urge you to train like a fighter to ensure that you receive an optimal workout. By creating the synergy of bringing together fighters in the ring and classes around them, an environment filled with fitness energy and enthusiasm is created.
What If I Am Looking For Fitness Only?
No problem! Many of our members will never set foot in the ring, yet they love the workouts they get from our martial arts based classes. All of our trainers have experience both in and out of the ring and are ready to share their knowledge with you. We welcome people of all ages and all levels who are looking to get in shape and stay in shape. To promote a helpful learning environment, we believe in form and technique, and will work with you to guarantee that everything you do in our gym is effective.
Is There Anything For Children?
Absolutely! We have a Youth Boxing Program for ages 8-15, Kids Capoeira for ages 7 - 11, and also Traditional Martial Arts classes taught by Golden State Taekwondo. Childcare is also available in our Kids Korner.
Youth Boxing Coach David Mafi Ta’ufo’ou is a retired Professional Boxer and Ex-Olympian. Golden State Head instructor Chris Jensen has been teaching children and youth for over 25 years and has promoted over 100 junior black belts including Undisputed Founder Brian Schwartz!
Undisputed also provides Child Care for those with infants, toddlers, and school age children. There really is something for everyone at Undisputed and no reason at all not to begin or continue your workout routine!
Chiropractic and Active Release Therapy
Undisputed is pleased to welcome Dr. Cameron Fort, D.C. to our Undisputed Community. Dr. Fort will have his office at the front of the facility next to the reception desk. Dr. Fort was most recently practicing at Optimal Fitness and we are excited to have him on our team to serve your health needs. Please enquire at the front desk for more information.
Try Us for
One Week Free
– No Strings Attached –
Fill out the PDF form online and bring it with you when you visit the gym.
Start training now!
5:15am – 9:00pm
5:15am – 8:00pm
7:00am – 1:00pm
8:30am – 12:30pm