Does your son or daughter need to release some tension and burn off excess energy? This 60 minute class is what the doctor ordered! Your child will learn the proper stances, movements, and punches used in boxing. Utilizing equipment such as heavy bags, speed bags, double end bags, and punch mitts, your child will develop speed, strength and agility. Training like a pro boxer and provide your child with overall body conditioning. No actual contact is necessary, but is available with parental consent. For ages 8 through 15.